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Welcome To Fatmanonabike.com


 

Welcome to FatManOnABike.com


My name is Philip Gamblin and this is my current road bike. I purchased the frameset off Craig's list and swapped over parts from my Trek 1000.  The Trek was just too big for me. Thanks Tom.





We Remember

 

The Lone Star Chapter, chartered in 1955, serves more than 17,000 individuals who are affected by multiple sclerosis in 141 Texas counties. Services include information and referrals, equipment loans, education programs, caring and wellness programs, emergency financial assistance, self-help groups, research updates, and clinical and peer support programs. The chapter works closely with the medical community to enhance MS knowledge and treatment. All funds are privately raised and 83 cents of every dollar is used to benefit people affected by multiple sclerosis. The Lone Star Chapter's Web site is here

 



The May Fete at Bike Barn was a real nice party. Great hot dogs with all the trimmings with ice cream and refreshments all courtesy of the fine folks at BIke Barn. I don't have a run down of all the door prizes, but there were several. They probably called my number while I was trying to locate cash for my new Topeak road morph pump. It was a really nice gathering of good people. Thanks Bike Barn! 

In the 4th photo above is my Trek 7.3 FX with my newly purchased Arkel panniers www.arkel-od.com/. The 5th and 6th frames show the chunk of glass in my rear tire that I picked up on the way home. Here is a fine example of Bontrager Hardcase tires in action (they were stock on my Trek 7.3 FX) . I had to ride a hundred yards or so before I had an opportunity to check the the source of the periodic tick-ticking in the rear of my bike. I figured either the glass had punctured the tube and is holding air, or it is going to if I continue to ride on it. Either way the glass had to be removed. I rooted out the leatherman from the bag and carefully extricated a chunk of glass on the order of .25 inches in diameter. There was no loss of air! No unloading the bike to change a flat, none of that. I mounted up and rode on. 120 miles later the tire is fine. I've sung the praises of Specialized Armadillos for years, apparently the Bontrager Hardcase is no slouch either!

Mission Accomplished!! 
Thank You!  Thank You!   Thank You!

Thanks to you all. Friends, family, volunteers, well wishers and cyber visitors. I did in fact complete the ride. All 180 miles of it over two days. There were two goals to meet;  1) complete the ride 2) don't push the bike. Not up hill, not down hill, just not. I can happily say both goals were achieved. I hope to do a proper write up of the ride soon but for now suffice it to say I met truly amazing people. I was passed by roller bladers, little old ladies, big old men, teenage girls and mothers with their children. Rider # 12492 had a prosthetic leg and he passed me twice. Fortunately I checked my ego at the starting line. I did manage to pass a unicyclist and later we had a nice chat at the 150 mile rest stop. I met many wonderful people accomplishing amazing feats. I had to brush back a tear twice. Once at the opening ceremonies during a beautiful rendition of the Star Spangled Banner, and again half way through day 1, when a woman in a wheel chair waved at me and said, " Thank you. "


Thank you for your support!

This all started 1965 miles ago. Add in a few buckets of sweat, dozens of flat tires, broken spokes, and assorted mechanical breakdowns and you end up here 5 days from the Houston to Austin BP MS 150. Ready or not, Austin or Bust!


A special thanks to those who have made contributions:


Charles and  Pauline Gamblin

Kyle Shenkir

Al Mason
Debbie Manen
Richard Stevens





Photo FAQs

Why the toe?
I've been asked a few times about the toe photo.  It is the only really unique image I own, and in a gratuitous effort to generate site traffic, I posted it. If nothing else, maybe it will generate some of the ," Dude, you gotta see this. ", traffic.  After all, you can get photos of beautiful, naked women everywhere else on the web.

Is it real?
You bet your ass it is. I am no makeup artist. I'm just a fat man on a bike.

Is that yours?
Yes it is mine. You'd be surprised how difficult it is to find a volunteer to let you drop a 30.5 pound battery from desktop height on their big toe to achieve this effect. Even if you convinced a really close friend to help you out, he probably wouldn't talk you anymore anyway.

What happened?
If you need more detail than the above provided explanation, it was a bizzare garage cleaning accident. I had stacked 2 of these batteries on top of each other on a workmate ( folding work bench ) with the intenion of relocating the one on top. I had no idea that the bottom battery had hitched a ride and, having absolutely no vertical support, gravity sucked it to earth exactly,                              (as bad luck would have it)  to the same space that was occupied by the first toe of my right foot.

Did you take the photo?
Yes

Why take the photo?
I was wearing sandals when this occurred. I own steel toed work boots but it was just too hot to wear them. Just a reminder that safety pays.  Picture worth a 1000 words, etc, etc. I was out of work for 3 weeks or so and the hospital bills were in excess of  $10,000 (thank GOD I had insurance). To this day, my right big toe twitches when I see anything heavier than a bannana higher than my waist.


After my heart attack( see below) I knew I had to make the most of my second chance. Fortunately for me,  I was only required to take medication, change my diet and lose weight. My destiny was in my own hands. I had played football as a child and into high school. I knew could reclaim my body but at 5'6" and just over 300 pounds, I also knew it would be tough.


This all started when I got my bike in mid February 2005. I  banked my tax refund and went to Bike Barn to get my  bike.  A new Trek 7100. It's what they call a hybrid. Not as advanced as full fleged  road bike or serious mountain, bike but clearly a step above the average Walmart or Academy bike.


My bike is stock with the exception of the rear wheel. I made a cheap ( $35 ) upgrade to the rear wheel because I was breaking spokes at an alarming rate. I am still breaking spokes, but not nearly as frequently. Bicycle wheels are fairly complex devices.  While I do replace my spokes and true my wheels, I am no wheel mechanic.  I did however, rebuild my rear wheel with the the help of this book. In cycling, as in any endeavor, the cost of accessories is without limit. Wheels prices range from $50 to few thousand dollars depending on quality of materials and workmanship.






Master odometer since 2/17/05 2551miles   Just 2449 miles to my new bike.

2006 Miles by month

Jan     82 mi.

Feb     39  mi.

Mar   220  mi.

Apr   435   mi
May    80 mi


MS 150 Houston to Austin tour Registration is now closed!


So it will be an intimate ride just me and 12,999 other riders.


Water Bottle/ Hydration  

      While Houston is not Death Valley, it does get hot here. In 80 to 90+ degrees you lose a LOT of fluid. Be safe and learn something about hydration and your needs in particular before a heat stroke. I have a 100 oz. Hydrapack from Bike Nashbar. It was hard to find,  they don't advertise it, but they do carry them.  Long before I needed one I thought the that CamelBak was overpriced. I still think so. However is is only fair to say I have never used a Camel Bak either. My Hydrapak is easy to keep clean, has plenty of storage and is spacious at about half of what Camelbak costs for the equivalent.


Today's pain report 04-18-06


Sunday's ride of 75 miles was on a too small, experimental saddle. I was more like a travelling colonoscopy than a bike saddle. I 'll be replacing it today. You can get over sore muscles , but being sadddle sore is a whole different way to experience pain. That aside, I feel pretty good. No stiffness or real pain to speak of, kind of like my body is finally  breaking in. I 'll do just a little cruising between now and the ride, make a few last minute tweaks to the bike, then it's off to Austin.


Thanks for the visit. Feel free to leave questions,coments or suggestions.

Add Comment
Author:Bud
Date:Nov 11, 2010 05:05 PM 

My email address is


Budcltp@sbcglobal.net


Author:Bud
Date:Nov 11, 2010 05:04 PM 

Phillip,

You filled out a card at a Tea Party Town Hall and only gave your web site as an email address.  Do you have an email address that I can input into our databae so you will receive updates on tea party activities?  Please send it to me at my email address and I shall enter it into the database.

Thanks,

Bud Caldwell


Author:Mark Powell
Date:Jul 27, 2010 05:53 AM 

"Just a fat man on a bike" Well, hardly just. You're a, dare I say HUGE inspiration! Thank you! MP


Author:Randy
Date:Jul 17, 2010 09:38 PM 

Hey! I just wanted to check out your site to say thanks again for helping us tonight with my friend's flat tire. Stay safe and happy cycling. All the best.


Author:Plump Pedal Pusher
Date:Jun 17, 2010 12:05 PM 

Just seen your site! Great tips - I've just started out, but it's been fun, and hard, and a great experience. I'll keep checking back for updated here. http://www.plumppedalpushers.blogspot.com/


Author:Lynda (EMS 2010)
Date:Apr 21, 2010 07:07 AM 

Phillip,

Hey, this is Lynda the lady with the EMS jersey from the BP MS 150.  You fixed my tire with the gu packet.  I have to admit, I was struggling greatly that day therefore, I sagged a few more miles.  I knew that I would not do the whole ride so, the gu packet is still holding in my tire. 

I was encouraged after reading your bio.  I had a blood clot in my lung and rhabdo in 2007 and this was my first event since then.  I was experiencing so much shortness of breath when you helped me until, I wasn't sure I was going to make it.  As a matter of fact, it continued when I got home so on yesterday I had a CT of my chest.  Thanh God it was ok.  With this in mind, I suppose I just need to rebuild my lungs and hand in there. 

Your story encouraged me to simple hang in there and take my time doing it.  Be strong and I know it is simple to you but I really would like to replace your tube.  Let me know and thanks for saving me. 



Author:kevin toombs
Date:Nov 28, 2009 02:59 PM 

Uncle Phil,

GREAT site...I enjoyed your humor!

Kevin


Author:Phil Loveless
Date:Jun 17, 2009 08:14 PM 

Philip,

As one Philip to another, I would love to talk to you about what I have done in the last 5 years.  I started much like you and have some things that I do that have helped my weight, endurance, stamina, and after ride recovery.  Grew up in east Texas - Pittsburg & Mt. Vernon.  Now live in Gainesville, GA and am almost 64 years old.  You can get to me by telephone at 770-532-9160 most any evening after 7 PM your time.  Keep on keeping on!  I just completed my 5th Bike Ride Across Georgia and pulled my 6 1/2 year old grand daughter on a Trail-a-bike. 


Author:T
Date:May 7, 2009 12:23 PM 

Hey buddy, lets got to mcdonalds when you're done riding    I'll pay for your meal, don't worry



Author:T
Date:May 7, 2009 12:11 PM 

KEEP UP THE WORK FOR REAL SON DON'T BE FRONTIN


Author:T
Date:May 7, 2009 12:09 PM 

RIDE OR DIE FOR LIFE


Author:T
Date:May 7, 2009 12:07 PM 

WHAT UP YOU ARE MY HERO



Author:Fritz
Date:Apr 9, 2009 09:11 PM 

What a thrill to hear from you. Happy to hear you're doing well and riding. Brought a smile to my face reading the post's regarding the light pole on Tanager. I've taken my kids to that exact street light and mentioned you by name. There's still alot of graffitti etched in that pole. Have you kept up with anybody else? Give me a call  (713) 545-4533. Take care.


Author:Tim Murphy
Date:Mar 23, 2009 03:39 PM 

I just heard you had your own website and I just had to check it out, great website by the way. I wanted to say "CONGRATULATIONS" on your first of many MS150 rides after having a heart attack. Keep up the good work and I will see you for the 25Th anniversary MS150.

Tim "Team Captain"


Author:FATMANONABIKE(UK)
Date:Nov 20, 2008 10:09 AM 

I thought I was the only FATMANONABIKE, but I'm clearly wrong. I wonder if there's one in every country... Well done, sir! http://fatmanonabike.wordpress.com


Author:from your teen-hood
Date:Aug 20, 2008 01:28 PM 

Happy Birthday on the 21st......

 

remember when.....

 

...you would kick out the street light? - My mom still lives there...

...taking the speed bumps at a high rate of speed at the SJ lot? - now I approach those with caution when I take my son to school....

...Fritz - come eat your weanies and sour kraut - haven't heard anything on them

...with visions of Eagle Meat - now in some bizarre twist of fate I work at St. Thomas....

...freezing our booties off at the state game in Dallas? - ah, I've got nothing for this one....

...roller skating? - now I take my son to skate parties and take the Cub Scouts skating.....

...your toyota truck? - still a great make of vehicle, I have a Rav 4....

...Robert's Gremlin? - enough said on that one.....

 

I hope you have a fantastic birthday! 

 

 



Author:Kimikins
Date:Aug 20, 2008 01:23 PM 

Happy Birthday on the 21st!!!!!!  I'm just a blast from the past sending lots of happy b-day wishes your way!!   Great site!!!

 

Remember when you used to kick out the street light on Tanager?  

 

 



Author:Mac
Date:Jun 29, 2008 03:38 AM 

Hey Phil

 

    Hope your still riding. I noticed that your activity stopped in Jan. Was wanting to see what happened in 2008.



Author:drew
Date:Jan 1, 2008 09:25 PM 

Hello Phil, I don't know if you remember me but I am the one who road the last day with you on the Bike around the Bay in Oct. I really appreciated the company and the motivation.  I have not been on my bike since and need to get back in the groove.  I guess this a start, I am at least thinking about riding. Anyway, again I wanted to say thanks for a great ride you really pulled me through those last ten miles, thought I was going to die!!! The whining really came out those last few miles. Thought that ride would never end. What a great felling crossing that finish line with no sag wagons for me!  Happy New Year see you on the road sometime.


Author:Bill H
Date:Nov 17, 2007 07:58 AM 

Hey, Just came upon your website and am quite impressed. I have to say from one fat man to another it gives me motivation to keep going. My goal is to be able to ride the MS 150 next year. I just started riding and teying to build up the legs and lungs. Thanks for the site.

 

Keep on riding.



Author:Philip Brent Gamblin
Date:Nov 14, 2007 03:03 PM 

Hey Philip Gamblin, we share the same name. I am Philip Brent Gamblin age 30 from Como,TX. Could we be family?


Author:Bob Scott
Date:May 17, 2007 05:57 AM 

Phil,

 

It was nice to meet you yesterday at the "Ride of Silence".  I am impressed by your abition and promotion of a heathier life style.  I wish you continued success.

 

Bob



Author:Adam Rothenberg
Date:Mar 8, 2007 02:12 PM 

I am wondering if you are the same Philip who attended Lanier JHS.  On a whim, Googled you and jsut curious. Adam.


Author:sarah\'s best friend
Date:Oct 1, 2006 01:40 PM 

Tell Sarah that i am on your web site!
and tell her I said hi!


Author:sarah's best friend
Date:Oct 1, 2006 01:37 PM 

Awesome website Mr.Gamblin


Author:Rachel
Date:Apr 19, 2006 11:18 PM 

You're not fat. Just taking my oh so delayed first look at your site. It's a pretty nice set up, I gotta say. Good luck on the MS 150. I briefly entertained the option of waking up early enough to see you off, but I just wouldn't make it.


Author:Rich
Date:Apr 19, 2006 10:14 PM 

Ride on, fat man! I don't know why I never checked this site out before.

Enjoy the ride. I'll be with you (and all the APCI team) in spirit - maybe next year in person.


Author:Josh
Date:Apr 3, 2006 05:49 PM 

Best of luck on everything. It was great speaking with you today on the phone. If you need anymore help with your site just give us a call.

If you get a chance, check out my site:

my.spinsite.com/joshmaurer


Author:Glenn
Date:Feb 18, 2006 09:33 AM 

Hey Phil, You are a better Man than I. I am doing good to make a maile, let alone 100. And you are right Spandex ain't for everyone. I just got home from a Cruise and can tell you for sure that the spandex isn't for everyone...Kinda makes ya go Blahahaha...Keep up the good work....for both of us..Just seeing you on that bike makes me feel better already..

Glenn

P.S. which one are you in the photo above?


Author:Kyle
Date:Feb 5, 2006 08:17 AM 

Hey Phil,you will do good on the ride,but when you first start of and all the people on the side of the road start cheering you on , because their child has Ms it is a high like no other and a great mental motivator.


Author:Fatmanonabike
Date:Jan 30, 2006 12:38 PM 

I'm confused. never made a trip from Vegas to Florida. Native Houstonian (Texas, that is)


Author:sheila
Date:Jan 29, 2006 04:38 PM 

hey phillip, i was wondering how the trip from vegas to florida is going. how much weight have you lost?


Author:Debbie Manen
Date:Jan 19, 2006 12:34 PM 

Philip,

I love your site - you always have such an articulate way of explaining things, while being hilarious at the same time.

I'm very proud of you - keep up the good work - you look awesome!!!

Love,
Debbie :-)


Author:Jay
Date:Jan 16, 2006 11:31 AM 

Hey Man,
Neat site. I'm proud of your progress and look forward to the ride. We are going to have a great time with good food, fun and fellowship.
Best of luck,
Jay


Author:visitor
Date:Jan 13, 2006 12:26 AM 

Good luck.



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ip logged


My heart attack:


December 9 2004  6:20 AM I was late to work and suddenly felt weak and dizzy. I lay down for a few seconds thinking it would clear up. It didn't. My strength was rapidly depleting. I told my wife to take me to the hospital now. I gathered my remeaining strength and stumbled to the truck. As my wife drove, I lay in a heap in the passenger seat.

Initially, they told me I was having a reaction to my medication, naproxen. It wasn't until hours later they told me it was probably a heart attack as they wheeled me into   ICU. They wired me up like an astronaut and told me to relax.  Heart attack? Relax? There's a couple of mutually exclusive terms. All I had to do was lay there with a dozen or so electrodes hanging off me pondering my future as a lab rat. They ran a battery of tests over the next day or so culminating in a heart catheterization. It's painless but kinda spooky procedure where a probe is inserted into your thigh and then into a major artery. The probe is then snaked up your leg and into your heart. At that point, a radioactive dye is released via the probe into the heart so your cardiologist can determine just how much and how severely your heart muscle is damaged.

   I remember lying there being scoped by millions of dollars of equipment, a cardiologist, and a half dozen or so technicians and nurses, thinking,"There's not a Quarter Pounder in the world worth this much trouble. The procedure takes about 30 min. or so. The cardiologist disappeared and told my wife I needed to eat some pills and lose weight. There was no damage to the heart muscle. I was lucky, I got a second chance.






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